Health Hub: Notion template for health management.
The Health Hub template is designed for people who are serious about building and maintaining a healthy lifestyle. Whether you're just starting your wellness journey or you're looking to stay consistent, this template gives you an immediate, actionable framework to take charge of your health — with clarity and ease.
The Process
The template is built around 4 simple steps, so you don’t feel overwhelmed and can focus on what truly matters:
- Set Clear Health Goals – Define up to 4 weekly goals to stay focused and avoid burnout.
- Build Healthy Habits – Track your daily routines with a visual progress system using smart checkboxes and formulas.
- Log Medications – Stay on top of your supplements or prescriptions, and monitor how they affect your day-to-day.
- Track Symptoms – Quickly record physical or emotional symptoms, spot trends, and identify potential triggers with smart filters and medication relations.
What’s Inside?
Health Goals Tracker
Set up to 4 realistic goals each week so you stay focused without overwhelm.
Health Habits Tracker
Monitor your daily habits using checkbox-based tracking and get instant feedback with Notion formulas that visualize your progress.
Medication Logs
Never miss a dose — track what you take, when you take it, and how it affects your body.
Symptom Tracker
Easily log how you're feeling day-to-day. Link symptoms to medications, view severity, and get helpful summaries with automated insights.
Smart Formulas
Custom-built to display streaks, progress, and health alerts in a visually engaging way.
Quick Action Buttons
Log new symptoms, goals, or meds in seconds — with clean, pre-filled templates to keep everything organized.